Wednesday, February 5, 2014

Low Carb Spinach Quiche

Hey everyone! Hope you had a good week, if not it's going to get better 
because we have an amazing Quiche recipe!
Seriously... it is the best egg pie you will have!

Here are the ingredients you will need:
4 cups fresh spinach
1 cup cottage cheese
1 cup your favorite shredded cheese
6 eggs
1 tablespoon garlic powder

Start by preheating your oven to 350 degrees then chop your spinach.

Yummy Spinach!

add in the cottage cheese

eggs, and shredded cheese. And mix it up.

Spray your pie pan with a non-stick cooking spray.

Spoon mixture into greased pie pan.

It will look like it overflows unless you have a deep dish pie pan.
We made 2 Quiches from this recipe so Rachel could take one home to her family.

Bake at 350 for 45 mins.


The edges should be nice and crispy while the middle is soft.
You can eat right away(Well after letting it cool a bit, Don't burn your mouths people!),
Refrigerate and have the next day(Taste great warm or cold), 
or make in little muffin tins and freeze(you will have breakfast for the week)!

Now this is my base recipe, you can add anything you want to it.
Add some chopped bacon or ham, more veggies, and any type of cheese.
Make it yours and make it amazing!

This is super yummy, I love having it for breakfast or just whenever...
Rachel loves it as well and always wants to make it.
It's super addictive ^_^

Thank you for reading and we hope you enjoy this recipe as much as we do.

This little guys doesn't get as much attention as his little brother on here.
This is Sate, he is my 5 year old baby, my husband and I got him when he was just 3 days old.
Isn't he sweet?

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