Wednesday, January 15, 2014

Megan's Green Smoothie

Alright to make up for the late post last week we are doing 2 posts this week 
and an update on my weightless! 
Weighed myself this morning and down from 313 to 284!
That is a total of 29 lbs!!!

I have to say I am feeling better and can't wait for more weight to come off.
I think the key to my journey is the recipe we are sharing with you today.

For my Green Smoothie you will need:
2 cups spinach (packed)
1-2 cups kale
1 banana
1/2 cup peaches
1 cup strawberries
1/2 cup blueberries
2 cups almond milk or water

measure your spinach, pack it in so you get lots of it.

2 cups of kale not packed (I am slowly working Kale in more but it doesn't blend well for me)

What is looks like in the blender.

and all the fruit. This will make it sweet and hide the taste of the greens.

Finally 2 cups of almond milk

Pulse and blend, you may need to stop and push the ingredients way from the sides. 

The finished product!
There are only 340 calories in this entire blender! You can drink this whole thing, and I do ^_^
I try to have it for breakfast everyday, sometimes lunch too!

I do not have the best blender in the world so it's a bit chunky. I only spent $20 on my blender so If you have a higher quality blender you will have smoother results.

It's a Himeko and Twi to brighten your day!


  1. Is that supposed to be 1/2 "cup" of peaches? I was thinking 1/2 a peach, but the ingredient picture shows frozen sliced peaches. I need to cut the recipe in 1/2 and do it! (my blender is only a personal size portion)

    1. Yes, it was supposed to be half a cup. I will fix that right away! ^_^